Sou Nourishing Pilates is an online community & store founded by me, Tina Boylan.  As a Pilates teacher who’s obsessed with finding new ways to continuously improve my health & wellbeing I started this community as a way to share movement tips, advice & inspiration plus wellness products I’ve discovered that I love.

WHAT:

A little bit of everything because I love trying new things! Pilates balls, essential oils, diffusers, meditation & acupressure mats. Anything health related that I’ve personally benefited from using. 

WHERE:

Follow me on social: Insta: @soulnourishingpilates & Facebook Soul Nourishing Pilates where I post movement tips, advice & inspiration. You'll also want to look out for my #CoreDeals. These are one time offers & discounts on limited edition products + existing products from my store. 

WHY:

Because I’m all about empowering you to take responsibility for your health & I’m also here to remind you to be kind to your body. I believe that each of us practicing self-kindness & taking personal responsibility for our health has a flow on effect to help all living creatures on this earth. Together we can help make the world a little bit better. 

With all my love & deep kindness

Tina xxoo